可直接使用的提示词
原文
{
"scene": "bathroom mirror selfie, minimal outfit, casual home moment",
"subject": {
"character": "PLATINUM BLONDE GIRL, early 20s, slim petite frame",
"face": {
"structure": "soft delicate features, youthful, doll-like",
"skin": "porcelain pale with pink blush on cheeks",
"eyes": {
"shape": "large doe eyes",
"color": "light grey-green",
"expression": "looking at phone screen, soft neutral"
},
"mouth": {
"lips": "full, natural pink, relaxed slight pout"
},
"makeup": "minimal with pink blush, natural look"
},
"hair": {
"color": "PLATINUM BLONDE white-silver",
"length": "medium length",
"texture": "straight, fine",
"style": "pulled back in messy low bun, loose strands framing face",
"shine": "natural"
}
},
"pose": {
"overall": "standing straight facing mirror, taking selfie with both hands on phone",
"position": {
"base": "standing in front of bathroom mirror",
"orientation": "facing mirror directly, straight on"
},
"arms": {
"both": "raised holding iphone with both hands at chest level",
"hands": "both hands gripping phone to take photo"
},
"torso": {
"direction": "facing forward",
"posture": "straight, relaxed"
},
"hips": {
"position": "neutral, slight natural curve"
},
"head": {
"position": "straight, looking at phone screen",
"expression": "soft, casual, slightly bored"
}
},
"outfit": {
"top": {
"type": "white ribbed tank top",
"material": "ribbed cotton",
"fit": "fitted, cropped above belly button",
"straps": "thin spaghetti straps",
"color": "white"
},
"bottom": {
"type": "novelty print underwear",
"style": "hipster brief cut",
"color": "white with printed design",
"print": "funny cat face print on front",
"fit": "fitted"
}
},
"body": {
"type": "slim, petite, natural",
"midriff": "exposed flat stomach, belly button visible",
"skin": "pale porcelain, smooth",
"hips": "feminine curve"
},
"environment": {
"location": "nice bathroom, modern upscale",
"bathroom": {
"walls": "white walls",
"counter": "marble countertop, white and grey veining",
"sink": "modern silver faucet visible to side",
"mirror": "large wall mirror",
"fixtures": "chrome towel bar visible",
"shower": "glass shower door visible on left"
},
"details": {
"towels": "white towels on rack and in basket",
"cabinet": "dark wood vanity cabinet",
"decor": "clean, minimal, upscale bathroom"
}
},
"lighting": {
"type": "bright bathroom lighting",
"quality": {
"intensity": "bright, even, flattering",
"direction": "overhead and front facing"
},
"on_subject": {
"skin": "smooth, even lighting",
"hair": "platinum catching light"
}
},
"photography": {
"angle": "straight on mirror selfie",
"framing": "from head to upper thighs",
"focus": "sharp on subject",
"style": "casual bathroom mirror selfie, candid instagram"
},
"color_palette": {
"subject": {
"hair": "PLATINUM white-silver blonde",
"skin": "porcelain pale with pink blush",
"top": "white",
"underwear": "white with print"
},
"environment": {
"walls": "white",
"counter": "white grey marble",
"cabinet": "dark wood",
"overall": "clean white bathroom tones"
}
},
"vibe": {
"energy": "casual, candid, just woke up",
"mood": "soft, relaxed, effortless",
"aesthetic": "cute girl next door, intimate casual moment"
},
"critical_requirements": {
"HAIR": "platinum blonde in messy low bun, loose strands",
"FACE": "pink blush, soft expression, looking at phone",
"POSE": "standing facing mirror, both hands holding phone",
"TOP": "white ribbed cropped tank top, spaghetti straps",
"BOTTOM": "white underwear with cute cat face print",
"MIDRIFF": "exposed stomach and belly button",
"SETTING": "upscale white bathroom, marble counter",
"STYLE": "casual mirror selfie, both hands on phone"
}
}中文
{
“场景”：“浴室镜子自拍，
极简装扮，
休闲居家时光” “主题”： {
“角色”：“金发碧眼女孩，
20岁出头，
身材苗条娇小”，
“脸”： {
“结构”：“柔和细腻的五官，
青春靓丽，
宛如洋娃娃”，
“肤色”：“瓷白如瓷，
双颊泛着淡淡的粉红”，
"眼睛": {
“形状”：“大鹿眼”，
颜色：浅灰绿色，
“表情”：“看着手机屏幕，
语气柔和中性”
},
“嘴”： {
“嘴唇”：饱满、自然的粉红色，
微微嘟起的嘴唇
},
妆容：淡妆，
粉色腮红，
自然妆感
},
“头发”： {
“颜色”： “铂金色白银色” "长度": "中等长度",
“质地”：“笔直，
细腻”，
“发型”：“随意挽成一个低髻，
几缕碎发垂在脸颊两侧”，
“光泽”： “自然”
}
},
"姿势": {
“总体而言”：“笔直地站在镜子前，
双手拿着手机自拍”，
“位置”： {
“基地”：“站在浴室镜子前”，
“方向”: “正对镜子，
正面朝向”
},
"武器": {
“两人”：“双手举起 iPhone，
置于胸前”，
“双手”： “双手握着手机拍照”
},
"躯干": {
“方向”：“面向前方”，
“姿势”：“挺直，
放松”
},
“臀部”： {
“位置”：“中性，
略微自然的曲线”
},
“头”： {
“姿势”：“直视手机屏幕”，
“表情”：“柔和、随意、略带无聊”
}
},
“全套服装”： {
“顶部”： {
“类型”：“白色罗纹背心”，
“材质”: “罗纹棉” “fit”： “修身，
裁剪至肚脐以上”，
“肩带”： “细吊带”，
颜色：白色
},
“底部”： {
“类型”：“新奇印花内衣”，
“风格”：“潮人短发”，
颜色：白色，
印有图案，
印花：正面印有有趣的猫脸图案，
“fit”： “fitted”
}
},
“身体”： {
类型：纤细、娇小、自然 “腹部”: “露出平坦的小腹，
肚脐可见” “皮肤”：“苍白的瓷器般光滑”，
“臀部”：“女性曲线”
},
“环境”： {
“位置”：“漂亮的浴室，
现代高档”，
“浴室”： {
“墙”：“白墙”，
“台面”: “大理石台面，
白色和灰色纹理”，
“水槽”：“侧面可见现代银色水龙头”，
"镜子": "大壁镜",
“固定装置”：“可见的镀铬毛巾架”，
“淋浴间”：“左侧可见玻璃淋浴门”
},
“细节”： {
“毛巾”：“架子上和篮子里的白色毛巾”，
“橱柜”: “深色木质梳妆台柜” “装饰”：“干净、简约、高档的浴室”
}
},
“灯光”： {
类型：明亮的浴室照明，
“质量”： {
“强度”：“明亮、均匀、讨喜”，
“方向”：“朝上和朝前”
},
"on_subject": {
“皮肤”：“光滑、均匀的光线”，
“头发”：“铂金色闪耀光芒”
}
},
“摄影”： {
“角度”：“对着镜子自拍”，
“构图”：“从头部到大腿上部”，
“聚焦”：“清晰聚焦于主体”，
风格：随意的浴室镜前自拍，
随意的Instagram照片
},
"color_palette": {
“主题”： {
“头发”： “铂金色白银金发” “肤色”：“瓷白，
略带粉红晕”，
顶部：白色，
内衣：白色印花款
},
“环境”： {
“墙”：“白色”，
“柜台”：“白色灰色大理石”，
“橱柜”： “深色木材”，
整体风格：干净的白色浴室色调
}
},
"氛围": {
“能量”：“随意、坦率、刚睡醒” “情绪”：“柔和、放松、轻松”，
“美学”：“邻家可爱女孩，
亲密随意的瞬间”
},
"critical_requirements": {
“头发”：“铂金色头发，
随意地挽成低髻，
几缕碎发散落一地”，
“脸部”：“泛红的脸颊，
柔和的表情，
看着手机” “姿势”：“面对镜子站立，
双手拿着手机”，
上衣：白色罗纹露脐吊带背心，
细肩带 “下装”：“印有可爱猫脸图案的白色内裤”，
“中腹部”： “露出的腹部和肚脐”，
“场景”：“高档白色浴室，
大理石台面”，
“风格”：“随意的镜前自拍，
双手拿着手机”
}
}案例说明
「浴室镜子自拍」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言，结合自己的创作主题继续调整。
适用信息
适配模型：Nano banana pro
难度：入门
标签：视觉灵感、character、fashion、interior、landscape、minimalist、nature、photography
来源：AI妙词（已获授权转载），原条目 ID 3215。
