卧室里在镜子前拍出逼真的自拍照

「卧室里在镜子前拍出逼真的自拍照」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言,结合自己的创作主题继续调整。

卧室里在镜子前拍出逼真的自拍照
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这条提示词无需补充变量,可直接复制使用。

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HOW TO USE01

这样使用,效果更稳

STEP 01↗
准备输入

把变量替换为具体信息。越接近真实上下文,模型越容易给出可执行结果。

STEP 02✓
人工核验

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STEP 03+
继续追问

第一版不满意时,指出具体段落、目标和限制,比重新复制整条更有效。

FULL PROMPT02

完整提示词

可直接使用的提示词

原文

{
  "generation_request": {
    "meta_data": {
      "task": "text_to_image_with_reference",
      "version": "2.0_structured"
    },
    "technical_constraints": {
      "output_format": {
        "aspect_ratio": "9:16",
        "orientation": "portrait"
      },
      "reference_image_compliance": {
        "enabled": true,
        "mode": "strict_visual_match",
        "instruction_text": "Picture should be same as reference uploaded."
      }
    },
    "creative_detailed_prompt": {
      "core_concept": "Realistic smartphone mirror selfie in a bedroom.",
      "subject_profile": {
        "demographics": {
          "gender": "female",
          "age_group": "young_adult"
        },
        "physical_appearance": {
          "hair_specs": {
            "color": "silver/grey ",
            "texture": "normal, voluminous",
            "style": "long beautiful looking hair falling over shoulders" "length": "long"
          },
          "skin_specs": {
            "tone": "pale",
            "distinctive_features": "visible natural freckles on face and chest"
          },
          "body_shape": "slender, fit physique",
          "face_specs": {
            "expression": "neutral",
            "gaze_direction": "soft gaze looking into mirror"
          }
        },
        "action": {
          "pose": "standing facing mirror",
          "activity": "holding smartphone to take photo"
        },
        "attire": {
          "vibe": "beachwear / lounge style",
          "garments": {
            "top": {
              "type": "triangle bikini top",
              "color": "cream-colored",
              "details": "ruffled edges"
            },
            "bottom": {
              "type": "sheer sarong/wrap skirt",
              "color": "cream-colored matching top",
              "details": "tied at hip with ruffles"
            }
          }
        }
      },
      "scene_environment": {
        "location_type": "bedroom interior",
        "atmosphere_mood": "soft domestic",
        "key_props": [
          "unmade bed (messy white sheets and pillows)",
          "wooden headboard",
          "mirror frame (visible on side)"
        ],
        "lighting_setup": {
          "primary_source": {
            "type": "natural daylight",
            "origin": "window behind subject with sheer curtains"
          },
          "accent_source": {
            "type": "LED ambient light strip",
            "color": "purple",
            "intensity": "subtle",
            "location": "on wall"
          }
        }
      },
      "photography_specs": {
        "camera_type": "smartphone",
        "shot_category": "mirror reflection selfie",
        "aesthetic_genre": [
          "amateur photography",
          "influencer aesthetic",
          "candid"
        ],
        "technical_quality": {
          "resolution_target": "8K",
          "focus_priority": "sharp on subject",
          "rendering_style": "photorealistic",
          "texture_emphasis": "natural skin"
        }
      }
    },
    "negative_constraints_list": [
      "makeup",
      "heavy photoshop",
      "smooth skin",
      "cartoon",
      "illustration",
      "anime",
      "3d render",
      "distorted hands",
      "bad anatomy",
      "missing fingers",
      "extra limbs",
      "blurry",
      "low quality",
      "dark room"
    ]
  }
}

中文

{
  "generation_request": {
    "meta_data": {
      "任务": "带参考的文本转图像",
      版本:2. 0_结构化
    },
    "technical_constraints": {
      "output_format": {
        "aspect_ratio": "9:16",
        “方向”: “竖屏”
      },
      "reference_image_compliance": {
        “启用”:true,
        "mode": "strict_visual_match",
        "instruction_text": "图片应与上传的参考图片相同。"
      }
    },
    "creative_detailed_prompt": {
      “核心概念”: “在卧室里用智能手机在镜子前拍出逼真的自拍照。” "subject_profile": {
        "人口统计":{
          "性别": "女性",
          "age_group": "青年"
        },
        "physical_appearance": {
          "hair_specs": {
            颜色:银灰色 “纹理”:“正常,
            蓬松”,
            “风格”:“长长的、美丽的头发披散在肩上” 长度:长
          },
          "skin_specs": {
            色调:苍白,
            "distinctive_features": "面部和胸部可见的天然雀斑"
          },
          "body_shape": "苗条、健美的体格",
          "face_specs": {
            “表达方式”:“中性”,
            "gaze_direction": "柔和的目光望向镜子"
          }
        },
        “行动”: {
          “姿势”:“面向镜子站立”,
          “活动”:“拿着智能手机拍照”
        },
        着装:{
          “氛围”: “沙滩装/休闲风格” 服装:{
            “顶部”: {
              类型:三角比基尼上衣,
              “颜色”: “奶油色”,
              “细节”:“褶皱边缘”
            },
            “底部”: {
              “类型”: “薄纱纱笼/裹裙” “颜色”: “奶油色配套上衣” “细节”:“在臀部系带,
              带有褶边”
            }
          }
        }
      },
      "scene_environment": {
        "location_type": "卧室内部",
        "atmosphere_mood": "柔和的国内氛围",
        "key_props": [
          “床铺凌乱(白色床单和枕头凌乱不堪)” “木制床头板”,
          “镜框(侧面可见)”
        ],
        "lighting_setup": {
          "primary_source": {
            “类型”:“自然日光”,
            “来源”:“主体身后的窗户,
            窗帘是薄纱”
          },
          "accent_source": {
            类型:LED环境灯条,
            “颜色”: “紫色” “强度”: “微妙的”,
            位置:墙上
          }
        }
      },
      "photography_specs": {
        "camera_type": "智能手机",
        "shot_category": "镜面反射自拍",
        "aesthetic_genre": [
          "业余摄影",
          "网红美学",
          "抓拍"
        ],
        "technical_quality": {
          "resolution_target": "8K",
          "focus_priority": "清晰聚焦主体",
          "rendering_style": "照片写实" "texture_emphasis": "自然肌肤"
        }
      }
    },
    "negative_constraints_list": [
      “化妆品”,
      “大量使用 Photoshop” “光滑的皮肤”,
      “卡通片”,
      “插图”,
      “日本动画片”,
      “3D渲染”,
      “扭曲的手”,
      “糟糕的解剖学” “缺少手指”,
      “额外的肢体”,
      “模糊的”,
      “低质量”,
      “暗室”
    ]
  }
}

案例说明

「卧室里在镜子前拍出逼真的自拍照」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言,结合自己的创作主题继续调整。

适用信息

适配模型:Nano banana pro

难度:入门

标签:视觉灵感、3d、cartoon、data-viz、fashion、illustration、interior、landscape、nature、photography

来源:AI妙词(已获授权转载),原条目 ID 3440。

REAL RESULT03

真实效果案例

Nano banana pro已完成复测
输入

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输出节选

「卧室里在镜子前拍出逼真的自拍照」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言,结合自己的创作主题继续调整。

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