可直接使用的提示词
原文
{
"subject": {
"type": "young woman",
"pose": "lying on her back, taking a selfie with her right arm extended upward",
"expression": "soft smile, relaxed and natural",
"gaze": "looking toward the camera",
"skin_details": {
"complexion": "smooth, warm, sunlit glow",
"freckles": "visible on nose and cheeks"
},
"hair": {
"color": "medium brown",
"length": "long",
"style": "loose, spread out on the pillow around her head"
},
"eyes": {
"color": "light blue or green",
"makeup": "subtle eyeliner"
}
},
"clothing": {
"top": {
"type": "ribbed tank top",
"color": "white",
"fit": "form-fitting",
"neckline": "scoop neck"
},
"bottoms": {
"type": "jeans",
"color": "light blue",
"visibility": "partially visible"
},
"accessories": {
"earrings": "small studs",
"necklace": "thin, minimal chain"
}
},
"environment": {
"location": "bed or soft resting surface",
"bedding": {
"pillow": "white",
"sheets": "white"
},
"background": "neutral wall and edge of headboard or furniture barely visible"
},
"lighting": {
"type": "natural sunlight",
"direction": "coming from upper left of frame",
"effect": "creates warm highlights and soft shadows on face and torso"
},
"composition": {
"camera_angle": "top-down selfie angle",
"framing": "close-up of face, upper torso, and part of jeans",
"focus": "sharp on face and upper body",
"colors": "warm skin tones, white bedding, brown hair, neutral background"
},
"mood": "warm, relaxed, comfortable, natural"
}中文
{
“主题”： {
“类型”: “年轻女子” “姿势”：“仰卧，
右臂向上伸展，
自拍” “表情”：“柔和的微笑，
轻松自然”，
“凝视”: “看着镜头”，
"skin_details": {
“肤色”：“光滑、温暖、阳光般的光泽”，
“雀斑”：“鼻子和脸颊上可见的雀斑”
},
“头发”： {
“颜色”：“中棕色”，
"length": "长",
“风格”：“宽松地，
散落在枕头上，
围绕着她的头部”
},
"眼睛": {
“颜色”: “浅蓝色或绿色” 妆容：淡淡的眼线
}
},
“衣服”： {
“顶部”： {
类型：罗纹背心，
颜色：白色，
“合身”： “贴合身形”，
领口：圆领
},
"底部": {
类型：牛仔裤，
“颜色”： “浅蓝色”，
“可见性”： “部分可见”
},
“配件”： {
“耳环”: “小耳钉” 项链：纤细简约的链条
}
},
“环境”： {
“位置”：“床或柔软的休息表面”，
"床上用品": {
“枕头”： “白色”，
“床单”： “白色”
},
“背景”：“中性色调的墙壁和床头板或家具边缘几乎看不见”
},
“灯光”： {
类型：自然阳光，
“方向”：“来自画面左上方”，
“效果”：“在脸部和躯干上营造出温暖的高光和柔和的阴影”
},
“作品”： {
"camera_angle": "俯拍自拍角度",
“构图”：“脸部、上半身和部分牛仔裤的特写”，
“焦点”: “清晰地聚焦在脸部和上半身”，
“色彩”：“暖色调肤色、白色床品、棕色头发、中性背景”
},
氛围：温暖、放松、舒适、自然
}案例说明
「女子仰卧右臂向上伸展自拍」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言，结合自己的创作主题继续调整。
适用信息
适配模型：Nano banana pro
难度：入门
标签：视觉灵感、landscape、minimalist、nature
来源：AI妙词（已获授权转载），原条目 ID 3520。
