可直接使用的提示词
原文
{
"subject": {
"description": "Young woman taking bathroom mirror selfie, innocent doe eyes but the outfit tells another story",
"mirror_rules": "facing mirror, hips slightly angled, close to mirror filling frame",
"age": "early 20s",
"expression": {
"eyes": "big innocent doe eyes looking up through lashes, 'who me?' energy",
"mouth": "soft pout, lips slightly parted, maybe tiny tongue touching corner",
"brows": "soft, slightly raised, faux innocent",
"overall": "angel face but devil body, the contrast is the whole point"
},
"hair": {
"color": "platinum blonde",
"style": "messy bun or claw clip, loose strands framing face, effortless"
},
"body": {
"waist": "tiny",
"ass": "round, full, fabric of shorts riding up and clinging between cheeks, every curve visible through thin athletic material",
"thighs": "thick, soft, shorts barely containing"
},
"clothing": {
"top": {
"type": "ULTRA mini crop tee",
"color": "yellow",
"graphic": "single BANANA logo/graphic",
"fit": "barely containing chest, fabric stretched tight, ends just below, shows full stomach"
},
"bottom": {
"type": "tight tennis skort or athletic booty shorts",
"color": "white",
"material": "thin stretchy athletic fabric",
"fit": "vacuum tight, riding up, clinging between cheeks, fabric creases visible, leaving nothing to imagination"
}
},
"face": {
"features": "pretty - big eyes, small nose, full lips",
"makeup": "minimal, natural, lip gloss, no-makeup makeup"
}
},
"accessories": {
"headwear": {
"type": "Goorin Bros cap",
"details": "black with animal patch, worn backwards or tilted"
},
"headphones": {
"type": "over-ear white headphones",
"position": "around neck"
},
"device": {
"type": "iPhone",
"details": "visible in mirror, held at chest level"
}
},
"photography": {
"camera_style": "casual iPhone mirror selfie, NOT professional",
"quality": "iPhone camera - good but not studio, realistic social media quality",
"angle": "eye-level, straight on mirror",
"shot_type": "3/4 body, close to mirror",
"aspect_ratio": "9:16 vertical",
"texture": "natural, slightly grainy iPhone look, not over-processed"
},
"background": {
"setting": "regular apartment bathroom",
"style": "normal NYC apartment bathroom, not luxury",
"elements": [
"white subway tile walls",
"basic bathroom mirror with good lighting above",
"simple white sink vanity",
"toiletries visible - skincare bottles, toothbrush holder",
"towel hanging on hook",
"maybe shower curtain edge visible",
"small plant on counter"
],
"atmosphere": "real bathroom, lived-in, normal home",
"lighting": "good vanity lighting above mirror - bright, even, flattering but not studio"
},
"vibe": {
"energy": "innocent face + sinful body = the whole game",
"mood": "just got ready for tennis but making content first, 'what?' expression while wearing basically nothing",
"contrast": "doe eyes + ass eating the shorts = lethal",
"caption_energy": "'tennis anyone? 🍌' or 'running late oops'"
}
}中文
{
“主题”： {
描述：年轻女子在浴室镜子前自拍，
眼神清澈无辜，
但她的穿着却透露出截然不同的故事。 “miror_rules”: “面对镜子，
臀部略微倾斜，
靠近镜子，
充满画面”，
“年龄”：“20岁出头”，
“表达”： {
“眼睛”：“一双天真无邪的大眼睛透过睫毛向上望去，
带着‘是我吗？’的神情”，
“嘴唇”： “微微嘟起，
嘴唇微张，
也许有一条小舌头触碰到嘴角”，
“眉毛”：“柔和的，
微微上扬的，
装出一副天真无邪的样子”，
“总体而言”：“天使般的面孔，
魔鬼般的身躯，
这种反差正是关键所在”。
},
“头发”： {
“颜色”： “铂金色” “发型”：“凌乱的发髻或发夹，
几缕碎发垂在脸颊两侧，
轻松随意”
},
“身体”： {
“腰部”: “纤细”，
“屁股”：“圆润饱满，
短裤的布料向上滑，
紧贴着两瓣臀肉，
透过薄薄的运动面料，
每一处曲线都清晰可见。” “大腿”：“丰满、柔软、短裤几乎遮不住”
},
“衣服”： {
“顶部”： {
"type": "ULTRA mini crop tee",
“颜色”: “黄色” "图形": "单个香蕉标志/图形",
“紧身”：“勉强遮住胸部，
布料紧紧绷着，
下摆刚好在胸部下方，
露出丰满的腹部”
},
“底部”： {
“类型”：“紧身网球裙裤或运动短裤”，
颜色：白色，
材质：轻薄弹力运动面料 “贴身”：“紧贴皮肤，
向上滑，
夹在两颊之间，
布料褶皱清晰可见，
一览无余”
}
},
“脸”： {
“五官”：“漂亮——大眼睛，
小鼻子，
丰满的嘴唇”，
“妆容”：“极简、自然、唇彩、伪素颜”
}
},
“配件”： {
"头饰": {
"type": "Goorin Bros cap",
“细节”：“黑色，
带动物图案贴片，
反穿或倾斜穿着”
},
“耳机”： {
“类型”：“白色头戴式耳机”，
位置：颈部周围
},
“设备”： {
"type": "iPhone",
“细节”：“在镜子中可见，
举到胸前”
}
},
“摄影”： {
“camera_style”：“随意的 iPhone 镜子自拍，
非专业拍摄” “质量”：“iPhone 相机——不错，
但达不到影棚拍摄效果，
适合社交媒体使用。” “角度”: “与眼睛齐平，
正对着镜子”，
"shot_type": "3/4 身像，靠近镜子",
"aspect_ratio": "9:16 垂直",
“质感”：“自然、略带颗粒感的 iPhone 风格，
未经过度处理”
},
“背景”： {
“设置”: “普通公寓浴室” “风格”：“普通的纽约公寓浴室，
不是豪华的”，
“元素”：[
“白色地铁瓷砖墙”，
“带良好上方照明的普通浴室镜” “简约白色洗手盆盥洗台”，
“洗漱用品一览无余——护肤品瓶、牙刷架”，
“挂在钩子上的毛巾” “或许能看到浴帘边缘”，
“柜台上的小植物”
],
“氛围”：“真实的浴室，
有人居住的，
普通的家”，
“照明”：“镜子上方有合适的梳妆灯——明亮、均匀、讨人喜欢，
但不是影棚灯”。
},
"氛围": {
“能量”：“纯洁的脸庞+罪恶的身体=整个游戏”，
“心情”：“刚准备好打网球，
但先拍了些内容，
一副‘什么？’的表情，
几乎没穿衣服。” “对比”：“小鹿般的眼睛 + 屁股吃短裤 = 致命的”，
"caption_energy": "'有人想打网球吗？ 🍌 ' 或 '迟到了，哎呀'"
}
}案例说明
「年轻女子在浴室镜子前自拍」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言，结合自己的创作主题继续调整。
适用信息
适配模型：Nano banana pro
难度：入门
标签：视觉灵感、animal、gaming、interior、logo、minimalist、nature、photography、vehicle
来源：AI妙词（已获授权转载），原条目 ID 3554。
