可直接使用的提示词
原文
Ultra-realistic modern indoor selfie using my uploaded image as the main reference. Preserve the exact same face, body shape, skin tone, and hairstyle from the reference image. Cozy minimalist bedroom interior with soft purple ambient LED lighting. Wearing a black fitted top and black shorts. Front-facing selfie camera angle, relaxed and confident expression. A large round mirror in the background reflecting my full body from the back while holding a smartphone. Natural skin texture, subtle makeup, realistic proportions. Cinematic lighting with soft shadows, high detail, sharp focus, Instagram aesthetic, 4K quality, photorealistic, modern lifestyle photography.
负面提示词：
face change, different person, bad anatomy, extra limbs, extra fingers, distorted body, unrealistic proportions, blurry, low quality, cartoon, anime, over-smoothed skin, plastic skin, harsh lighting中文
超现实现代室内自拍，以上传的图片为主要参考。保留参考图片中完全相同的面孔、身材、肤色和发型。温馨极简卧室内饰，柔和的紫色氛围 LED 灯光。穿着黑色紧身短上衣和黑色短裤。正面自拍角度，轻松自信的表情。背景中有一面大圆形镜子，从背后反射我的全身，同时手持智能手机。自然皮肤纹理，淡妆，真实比例。电影照明配柔和阴影，高细节，锐利焦点，Instagram 美学，4K 画质，照片级真实，现代生活摄影。
负面提示词：
换脸，不同人，解剖错误，多余肢体，多余手指，身体扭曲，不真实的比例，模糊，低质量，卡通，动漫，过度磨皮，塑料肌肤，刺眼灯光案例说明
「极简卧室氛围大片」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言，结合自己的创作主题继续调整。
适用信息
适配模型：Nano banana pro
难度：入门
标签：视觉灵感、自拍、卧室、紫光、极简、真实
来源：AI妙词（已获授权转载），原条目 ID 3005。
